Cheryl Lyon, C.P.C.
Certified Professional Life Coach
Founder, Winged Life Coaching
Meditation and Visualization leader
Author, At Home Retreat Kit
Cheryl is a certified professional life coach who specializes in helping women live what she calls “The Winged Life” – a life of freedom and joy, a life of one’s own choosing. Cheryl is a graduate of Cornell University and worked as a corporate paralegal for many years. She has completed more than 140 hours of coach training, including a rigorous certification program accredited by the International Coach Federation (ICF). Cheryl is also a writer specializing in travel, personal development and spiritual topics, and enjoys coaching would-be writers as well as women who are seeking to lighten up their lives and solo-preneurs looking to grow their businesses without giving up their lives.
Cheryl enjoys outdoor activities such as hiking and biking, travel, and the arts. Cheryl and her husband celebrated their 25th anniversary last year (in the Swiss Alps!) and are preparing to give wings to their teenage daughter.
Cheryl is a member of the International Coaching Federation and subscribes to its Professional Code of Ethics.
Education and Training:
B.S. with distinction, Cornell University, College of Human Ecology
Certified Professional Coach, International Coaching Academy (ICF accredited)
Coaching Wellness – Coach Training Alliance
What I Offer
Simple little practices to calm your body, quiet your mind, and nourish your spirit. Deep listening on both an analytical and intuitive level. Validation, encouragement, and clarity. Techniques to help you be still and know yourself – and know your connection to God and the Universe. Tools to help you become the relaxed, focused, creative, productive person you were created to be.
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